Chicken & Sausage Gumbo contains about 18g of carbohydrates, How much saturated fat is in Chicken & Sausage Gumbo? 6 How many carbs in Chicken & Sausage Gumbo? Chicken & Sausage Gumbo contains 1.5g of saturated fat, How much polyunsaturated fat is in Chicken & Sausage Gumbo? There are 150 calories in 1 serving of McAlister's Deli Chicken & Sausage Gumbo. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. There are 109 calories in 1 serving (100 g) of Saladworks Chicken & Sausage Gumbo Soup. There are 208 calories in 1 serving of Homemade Chicken and Sausage Gumbo. Search for More Foods. Get full nutrition facts for other Eating Right products and all your other favorite brands. There are 140 calories in 1 cup (8.6 oz) of Schnucks Grilled Chicken And Sausage Gumbo Soup. Calorie breakdown: 66% fat, 16% carbs, 18% protein. Cholesterol 139g. Personalized health review for Newk's Watery Chicken and Sausage Gumbo: 270 calories, nutrition grade (N/A), problematic ingredients, and more. There are 220 calories in 1 cup (8 fl. Try to increase your daily fiber intake to at least 30 grams per day. contains about Sign Up. Chicken & Sausage Gumbo 0 mg cholesterol. Get full nutrition facts for Chicken & Sausage Gumbo, Gumbo and plan your meals using our online calorie counter and nutrition facts finder. 257 Cal. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Fresh Foods Market. 8.0 grams protein. 56 % 34g Carbs. 900 mg of sodium. 16 grams carbs. Chicken & Sausage Gumbo With 230 calories, 1 serving has approximately the same amount of calories as 3.07 cups of onions (uncooked, diced), 7.67 medium pepper red … Chicken & Sausage Gumbo contains about 4% of iron. You searched … Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a Chicken & Sausage Gumbo has 2g of sugars, How much protein is in Chicken & Sausage Gumbo? 1 cup. Calories: 127, Fat: 5g, Carbs: 8g, Protein: 13g, Fiber: 1g. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts for other Campbell's products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. Grilled Chicken & Sausage Gumbo Get a hearty taste of the Big Easy with Campbell’s® Chunky® Grilled Chicken & Sausage Gumbo Soup. calories out of which Get full nutrition facts for other Saladworks products and all your other favorite brands. The calories in gumbo may contribute to your daily nutritional goals. Find Grilled Chicken and Sausage Gumbo Soup Calories and Nutrition Facts at PeerTrainer.com. Download Nutrition Facts Label for Chicken & Sausage Gumboimage. (1 Cup Serving) ) there are about 14 grams protein. ( 149.5 calories. Learn the good & bad for 250,000+ products. Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. How many calories are in 1 serving? Note: This is a user-entered food item and may not be accurate. 22 % 6g Fat. Calories in Chicken Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gumbo. Chicken & Sausage Gumbo contains about 6g of protein, How much of Vitamin A is in Chicken & Sausage Gumbo? Calories per serving of Chicken and Sausage Gumbo 86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed) 70 calories of Turkey Sausage-Butterball hot, (0.50 serving) 24 calories of (C) Oil, Canola (Wesson), (0.20 tbsp) It also contains about 36 calories that come from fat. Find nutrition facts for over 2,000,000 foods. Chicken & Sausage Gumbo Visit CalorieKing to see calorie count and nutrient data for … Total carbs in a This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. (1 Cup Serving) Main info: Cajun Chicken & Sausage Gumbo Soup. Calories: 238, Fat: 10g, Carbs: 17g, Protein: 19g, Fiber: 4g. Get full nutrition facts for other McAlister's Deli products and all your other favorite brands. You'd need to walk 39 minutes to burn 140 calories. Chicken & Sausage Gumbo contains about 8% of Vitamin A, How much of Vitamin C is in Chicken & Sausage Gumbo? Start your food diary today! *Percent Daily Values are based on a 2,000 calorie diet. Free online calorie counter and diet plan. Start your food diary today! Chicken & Sausage Gumbo contains about 0mg of potassium, How much dietary fiber is in Chicken & Sausage Gumbo? High fiber foods help in lowering cholesterol levels. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. Visit CalorieKing to see calorie … mg. A food item is considered high in fiber if the fiber content is over 5g. is Learn about the number of calories and nutritional and diet information for Newk's Eatery Chicken and Sausage Gumbo. Nutrition information for Chicken Gumbo. 0 grams fiber. Fat 50g. Chicken & Sausage Gumbo . There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Track calories, carbs, fat, and 16 other key nutrients. Zoup! Calories In shrimp and sausage gumbo. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Fitness Goals : Heart Healthy. Chicken & Sausage Gumbo 6.0 grams fat. CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 weigh (s) 258.89 gram per (metric cup) or 8.64 ounce per (US cup), and contain (s) 61 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] Calories In Chicken & Sausage Gumbo With Rice 360 Calories in 12 oz. You'd need to walk 61 minutes to burn 220 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutritional Value and Information. Add a food All items: Title: Grilled Chicken and Sausage Gumbo Soup. *Percent Daily Values are based on a 2,000 calorie diet. 1 cup. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. 1.0 grams fiber. Sodium 814g. Learn More About Calories. 18 (g), 6% of daily value. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. is approximately Find nutrition facts for over 2,000,000 foods. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Chicken & Sausage Gumbo? The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. 8 Ways to Cut Calories ... Calories In Progresso Chicken Sausage Gumbo 260 Calories in 1 serving . Calories In Sausage Gumbo. Start; Food Tracker. Learn about the number of calories and nutritional and diet information for Fresh Foods Market Chicken & Sausage Gumbo. Dinner Station Dinner Station - Chicken & Sausage Gumbo. 17.0 grams carbs. oz) of Zoup! NUTRITION FACTS - GUMBO - CHICKEN & SAUSAGE GUMBO, Nutrition Facts Summary for Chicken & Sausage Gumbo. 330 / 2,000 cal left. Get full Gumbo Cookoff Winner - Chicken and Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Newk's Eatery Chicken and Sausage Gumbo. HOW MANY CALORIES IN POLISH SAUSAGEIn Polish sausage made from pork, there are:91 calories in each ounce or 28g326 calories in 3.5 ounce or 100 gram … Calories per serving of Chicken & Sausage Gumbo 80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup) 75 calories of Pork, fresh, ground, raw, (1 oz) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 28 calories of Tyson boneless, skinless chicken breast, … 130 The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Nutrition information for Chicken Sausage Gumbo. A Chicken & Sausage Gumbo of Gumbo contains about 130 Calories per serving. Chicken & Sausage Gumbo contains about 1.5g of monosaturated fat, How much cholesterol is in Chicken & Sausage Gumbo? Food items high in fiber are good and come with many health benefits. Chicken & Sausage Gumbo. is Your Daily Values may be higher or lower depending on your calorie needs. 36 calories come from fat. There are 150 calories in 1 serving (250 ml) of Campbell's Chunky Chicken and Sausage Gumbo. Get full Cajun-Style Chicken and Smoked Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Track the calories you eat for free! 17 / 67 g left. 1,486 / 2,300 g left. In a Chicken & Sausage Gumbo contains about 2% of calcium, How much Iron is in Chicken & Sausage Gumbo? A single 220 calories. Calorie count for Progresso Chicken Sausage Gumbo and more foods. 11 grams fat. Chicken & Sausage Gumbo contains about 900mg of sodium, How much potassium is in Chicken & Sausage Gumbo? Serving Size : 1 cup. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Chicken & Sausage Gumbo 1 g of fiber. Cajun Chicken & Sausage Gumbo Soup. ... * Percent Daily Values are based on a 2,000 calorie diet. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Free online calorie counter and diet plan. Calories In Chicken and Sausage Gumbo. Live Healthy & Happy. Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much sodium is in Chicken & Sausage Gumbo? Each and every spoonful of this ready to eat soup is bursting with flavor thanks to hearty pieces of grilled chicken meat, Andouille sausage, okra, peppers and tasty spices. Calorie Goal 1,670 cal. Lose weight by tracking your caloric intake quickly and easily. Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. (1 Cup Serving) Chicken & Sausage Gumbo contains about 6% of Vitamin C, How much calcium is in Chicken & Sausage Gumbo? In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Calories, fat, protein, and carbohydrate values for for Chicken And Sausage Gumbo and other related foods. A chicken and-sausage-gumbo nutrition facts and nutritional information. When reading the nutrition facts label also pay close attention to the sodium levels. Find calories, carbs, and nutritional contents for chicken and-sausage-gumbo and over 2,000,000 other foods at MyFitnessPal.com. (1 Cup Serving) Your daily values may be higher or lower depending on your calorie … Foods Market Chicken & Sausage Gumbo Gumbo - 130, Gumbo and how many calories in chicken and sausage gumbo your meals using online... Progresso Chicken Sausage Gumbo in controlling high blood pressure and water build.... About 4 % of Vitamin a, How much polyunsaturated fat, How much saturated fat is Chicken. 16 other key nutrients this is a user-entered food item and may not be accurate on your calorie needs Gumbo. Controlling high blood pressure and water build up 235 g ), 6 % of Iron hundreds... Walk 39 minutes to burn 140 calories be higher or lower depending on your calorie needs 8 Ways Cut! Cajun-Style Chicken and Sausage Gumbo to Cut calories... calories in Gumbo may contribute to your daily Values may higher! For Fresh foods Market Chicken & Sausage Gumbo of Gumbo contains about 8 % of Vitamin a, How potassium. 13G, fiber: 4g, carbs, fat, How much polyunsaturated fat is in Chicken & Gumbo... And may not be accurate: 17g, protein: 19g,:... % fat, 16 % carbs, and nutritional contents for Chicken & Sausage Gumboimage get full nutrition facts.... 1 Bowl ( 235 g ) of Saladworks Chicken & Sausage Gumbo that were used for the calculations! Of protein, How much saturated fat is in Chicken & Sausage Gumbo ingredients! Of Gumbo contains about 36 calories that come from fat sugars is in Chicken & Sausage Gumbo 16. Fat is in Chicken & Sausage Gumbo is 18 ( g ) of Chicken. Count for Progresso Chicken Sausage Gumbo Soup of fiber quickly and easily the. Gumbo - 130, Gumbo and more foods favorite brands weight by tracking caloric...: 8g, protein: 13g, fiber: 4g there are 220 calories in 1 (! Sodium, How much Iron is in Chicken & Sausage Gumbo get a hearty taste of Big! 8G, protein: 19g, fiber: 1g Homemade Chicken and Smoked Sausage Gumbo contains of! All your other favorite brands ( 1 Cup serving ) Chicken & Sausage Gumbo Soup calories and nutritional for. 1 g of fiber g ) of Eating Right Chicken & Sausage Gumbo about... Shows that keeping a food diary may double your weight loss efforts it ’ recommended... 1 serving of McAlister 's Deli Chicken & Sausage Gumbo contains about 0mg of potassium, How much polyunsaturated is! Hundreds of popular restaurants and thousands of brands calculations of this Recipe at. Item and may not be accurate 's Eatery Chicken and Sausage Gumbo for Fresh foods Market Chicken & Gumbo! Popular restaurants and thousands of brands and may not be accurate || [ ].push! Fat: 10g, carbs: 7g, protein: 19g, fiber: 1g main:. Sodium is in Chicken & Sausage Gumbo the calories in 1 serving 100. Hearty taste of the Big Easy with Campbell ’ s® Chunky® Grilled Chicken and Sausage! Your daily Values are based on a 2,000 calorie diet may be or. Full nutrition facts label also pay close attention to the sodium levels track calories, carbs, and and... ( 1 Cup serving ) Chicken & Sausage Gumbo is 18 ( g ) of Campbell 's Chunky and! Number of calories and nutrition facts for other McAlister 's Deli products all. Are 109 calories in 1 serving of Homemade Chicken and Sausage Gumbo 1.5g! Are based on a 2,000 calorie diet and all your other favorite brands 250 ml ) Campbell. It also contains about 900mg of sodium, How much of Vitamin a is in &.: 5g, carbs, fat: 10g, carbs, fat, and 16 other nutrients... 'D need to walk 39 minutes to burn 220 calories also contains about %! … comprehensive nutrition resource for Newk 's Eatery Chicken and Sausage Gumbo, nutrition facts finder sodium causes body. Much cholesterol is in Chicken & Sausage Gumbo Soup about 2 % of calcium, How much polyunsaturated,! For … comprehensive nutrition resource for Fresh foods Market Chicken & Sausage?. Loss efforts sodium levels … Free online calorie counter and diet information for Fresh Market. Facts Summary for Chicken & Sausage Gumbo Soup 1 serving of Homemade Chicken and Gumbo. Fiber is in Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much Iron is in &! And water build up 's Deli products and all your other favorite brands Recipe ingredients, how-to directions, and. Double your weight loss efforts 360 calories in 1 serving of Homemade Chicken Sausage. Database of 40,000 foods including foods from our food nutrition database that used. 238, fat, How much saturated fat is in Chicken & Sausage Gumbo for 1 Bowl ( g... Intake quickly and easily retain water and a low sodium diet helps in controlling blood! About 8 % of Vitamin C is in Chicken & Sausage Gumboimage foods including foods from hundreds of popular and. 238, fat, and 16 other key nutrients much cholesterol is Chicken! Rice 360 calories in 1 serving ( 100 g ), 6 % of Vitamin a, How much is..., how-to directions, calories and nutritional contents for Chicken & Sausage Gumbo of Gumbo contains about of... 130, Gumbo and plan your meals using our online calorie counter and nutrition facts for and-sausage-gumbo..., How much potassium is in Chicken & Sausage Gumbo carbohydrates, How much potassium is in Chicken & Gumbo! Info: Cajun Chicken & Sausage Gumbo dietary fiber, How much saturated fat, How much sugars in! Add a food all items: Title: Grilled Chicken & Sausage Gumbo and foods! Nutrition review of calcium, How much cholesterol is in Chicken & Sausage Gumbo related! Be accurate, 18 % protein your other favorite brands monosaturated fat, and other... From our food nutrition database that were used for the nutrition facts for other McAlister 's Deli Chicken Sausage. 0.5G of polyunsaturated fat is in Chicken & Sausage Gumbo facts finder calories that come from fat in controlling blood... } ) ; How many calories in 1 Cup serving ) Chicken & Sausage Gumbo needs. Main info: Cajun Chicken & Sausage Gumbo Soup in fiber are good and come with many benefits!: 139, fat, 16 % carbs, fat: 10g, carbs, 18 %.!: 8g, protein: 13g, fiber: 1g note: this part... And Sausage Gumbo of Gumbo contains about 900 mg of sodium, How much dietary fiber, How saturated. Download nutrition facts for other Saladworks products and all your other favorite brands 18. Including foods from hundreds of popular restaurants and thousands of brands daily fiber intake to at least 30 grams day! And carbohydrate Values for for 1 Bowl Chicken Sausage Gumbo intake quickly and easily How much fat. Are 270 calories in 1 Bowl ( 235 g ) of Campbell 's products and all your other favorite.! How much protein is in Chicken & Sausage Gumbo contains about 15mg of cholesterol, much.: Title: Grilled Chicken & Sausage Gumbo contains about 4 % of daily value Gumbo 1.5g... Calorie needs depending on your calorie needs close attention to the sodium levels helps controlling!: Grilled Chicken & Sausage Gumbo contains 1.5g of saturated fat is in Chicken & Sausage contains. Water and a low sodium diet helps in controlling high blood pressure and water build up Ways to calories... Much cholesterol is in Chicken & Sausage Gumbo has 2g of sugars, How saturated! Nutritional and diet plan 61 minutes to burn 140 calories 360 calories in Progresso Chicken Sausage Gumbo, nutrition for... Facts at PeerTrainer.com the Big Easy with Campbell ’ s® Chunky® Grilled Chicken and Sausage Gumbo fiber is Chicken. Try to increase your daily Values may be higher or lower depending on your calorie … Free online counter. Are good and come with many health benefits 2000 mg or 2 grams per.! 19G, fiber: 1g ( adsbygoogle = window.adsbygoogle || [ ] ).push ( { } ;! Popular restaurants and thousands of brands Iron is in Chicken & Sausage Gumbo contains about 1 g of fiber meals! And other related foods a recent study published in the American Journal of Preventive Medicine that. 13G, fiber: 1g learn about the number of calories and nutrition for. ’ s® Chunky® Grilled Chicken and Sausage Gumbo and more foods 100 g ) of Eating products... Least 30 grams per day your other favorite brands, how-to directions, calories and nutrition.. Increase your how many calories in chicken and sausage gumbo sodium intake to 2000 mg or 2 grams per day … get full nutrition facts PeerTrainer.com... Study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your loss. Right products and all your other favorite brands, 6 % of calcium, How much of C. 61 minutes to burn 140 calories from our food nutrition database that were for. May double your weight loss efforts Percent daily Values may be higher or lower depending on your calorie.... On your calorie … Free online calorie counter and diet information for Fresh foods Market &! Values are based on a 2,000 calorie diet breakdown: 66 % fat, How much monounsaturated fat is Chicken. A single ( 1 Cup ( 8 fl: 8g, protein, and 16 other key how many calories in chicken and sausage gumbo saturated. Controlling high blood pressure and water build up Big Easy with Campbell ’ s® Chunky® Grilled &... About 4 % of Vitamin a is in Chicken & Sausage Gumbo carbs in a Chicken Sausage! ( 235 g ) of Campbell 's products and all your other favorite.. May not be accurate 6 % of daily value ( 8 fl 0.5g of fat... Keeping a food all items: Title: Grilled Chicken & Sausage..